Community Gathering

February 2005

Guest Speaker

Suha Mansour

Dietitian

Topic - Calories, Diet Myths and the Arabic food

Suha touched on a number of areas, starting with a definition of the food pyramid, and then discussing many topics of interest including overweight and obesity, the energy intake and calorie calculation, fat free and light products, Butter Versus Margarine, required water intake and lastly reviewed some common misunderstanding and related myths.

The lecture was very informative, as evident from the audience interest.. particularly the ladies!

and the usual news update section... on PCA activities and events.